[Does kelp send milk or return milk]_kelp_effect_effect
We usually eat kelp in several ways, one is stew or stir fry, then eat cold, and the other is used to make crispy pan, is a very famous dish, and it is also popular.
Some mothers dare not eat kelp and think it’s not good for breast milk. So, is kelp made or returned milk?
In fact, women can eat kelp, because kelp is not a food that returns to the breast, but is conducive to promoting breast milk.
Does kelp return milk or stimulate milk?
Kelp does not return milk, you can eat it with confidence.
Kelp soup decorated with kelp is a good tonic for women during confinement.
Kelp never returns milk, and has the effect of sucking milk.
Return milk is mainly leeks, hawthorn, malt, oatmeal, and malted milk.
Breastfeeding women normally eat more high-protein foods, especially various soups, which are particularly conducive to the production of milk.
You can stew kelp and ribs together.
However, if the body is originally cold and heavy, it is not appropriate to consume too much kelp during breastfeeding.
Extension of knowledge: There are many foods that return to milk during lactation. The scientific nature of returning milk has not been proven. It is similar to leeks and peppercorns, but clinically, a large number of breast-feeding mothers eat and return to milk, and the amount of milk becomes less.
In fact, each of us has a different constitution, and you can try foods you love during breastfeeding. As long as you find that there is less variable milk, you should immediately avoid suspicious foods.
Vegetables chives, chives, bamboo shoots, asparagus, peppers, bitter gourd fruits and watermelons, persimmon seasoning cinnamon, garlic, pepper pepper seafood aquatic snails, snails, crabs (easy to cause baby allergies) tea, fried malt, chrysanthemum tea, strongAlcohol, espresso, strong tea, chilled cold drinks such as mint, ginseng, plum, etc.