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Alzheimer’s disease

Alzheimer’s disease Alzheimer’s disease is a common mental illness in the elderly. It refers to progressive brain dementia caused by senile brain atrophy.   The cause of senile dementia: Generally speaking, the body of people over 60 years old gradually enters aging, and the brain tissue begins to shrink. Therefore, the physiological function naturally declines. If …

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How should the zero foundation learn Tai Chi?

How should the zero foundation learn Tai Chi? How do beginners practice Tai Chi? Learn from simple routines, correct methods, self-protection, perseverance and combination of some Taiji theory. The posture of all parts of the body should be in place. It is necessary to master the essentials of Taijiquan practice. Today, Xiaobian will introduce to …

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Autumnal living and diet adjustment

Autumnal living and diet adjustment Today is the “autumn” of one of the 24th solar terms of the lunar calendar. The sun reaches 180 degrees of the Yellow River on this day and directly hits the Earth’s equator. Therefore, today’s day and night are equally divided, each 12 hours, the world’s infinite polar night phenomenon. …

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How do you stay up late?

How do you stay up late? Everyone knows that staying up late is very harmful to the body. Many people often work overtime because of their work. They often feel tired the next day, and sometimes they will feel flustered. In addition, during the holiday period, many people struggled to stay up all night, and …